Jon Brooks
On this website I write articles about positive psychology, mindfulness, Stoicism, health, creativity, and general life hacks I’ve discovered through years of experimentation and research.
Sep
20

Conquer Cravings with the "Riding The Wave Method"

4 min read
Mar
18

Ali Abdaal's Productivity Principles Masterclass — My Notes

13 min read
Jul
28

The Stoic Guide to Foolish vs. Wise Pride

2 min read
May
25

57 Therapeutic Communication Techniques That Work

27 min read
Jan
03

Epictetus: Our Judgments Are The Only Thing That Can Disturb Our Mind

2 min read